Mental Well-being

Mental Well-being

February 17

7:00-8:30pm

Online via Zoom

Cost: FREE

Participants will learn about stress and how it effects the body, as well as how to recognize signs and symptoms in themselves and others. They will increase their confidence and ability to interact with people who may be experiencing mental health problems and how self-care can combat mental health problems and increase mental well-being.

Registration Deadline: Feb. 10

Register Here